I confirm that:

• I am voluntarily participating in yoga, Pilates, fitness, and/or heated (“hot”) classes offered by YoBalance.

• I believe I am physically fit and able to participate in these activities.

• I have no medical condition that would prevent safe participation, OR I have consulted a medical professional who has confirmed I may take part.

• I understand that hot yoga involves exercising in a heated room, which may increase risks such as dehydration, dizziness, heat exhaustion, or aggravation of existing medical conditions.

I agree to disclose relevant medical or physical conditions to YoBalance instructors, including (but not limited to): heart conditions, high or low blood pressure, recent injuries, surgeries, pregnancy, or respiratory issues.

2)  Assumption of Risk

I understand and accept that:

• Yoga, Pilates, strength training, and fitness activities involve physical exertion and can carry risks of injury.

• Hot yoga adds additional heat-related risks.

• Injuries may include, but are not limited to: muscle strains, sprains, fainting, dehydration, or more serious complications.

I voluntarily assume all risks associated with participating in these activities, whether onsite or offsite.

3)  Limitation of Liability

I agree that:

• YoBalance, its owners, instructors, and staff are not liable for any injury, illness, or property damage I may sustain while participating in classes, except where caused by YoBalance’s negligence that cannot legally be excluded under the Unfair Contract Terms Act 1977.

• I understand that nothing in this waiver limits YoBalance’s liability for death or personal injury caused by negligence, or any rights that cannot legally be excluded.

4)  Instructions, Adjustments & Personal Responsibility

• I agree to listen to and follow instructor guidance at all times.

• I understand I may decline hands-on adjustments at any time and must inform the instructor if I do not want to be touched.

• I accept responsibility for monitoring my own physical condition and agree to stop immediately if I feel pain, faintness, dizziness, or discomfort.

In the event of an emergency, I consent to YoBalance staff seeking medical assistance on my behalf. I understand that I am responsible for any related costs.

6)  Data Protection

I consent to YoBalance securely storing and processing my personal and health information for safety, insurance, and administrative purposes, in accordance with UK GDPR.